https://www.runtalkrun.com/about-us daily 1.0 2025-08-11 https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1564744887071-GQPGFY2BW0HO9FTJHJJZ/Values3-01.jpg HOME https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/c4f351e9-80eb-46d3-93f8-b647e5eeb300/04FC27A2-64A8-4F60-AA31-2EE420782789.JPG HOME https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/cf155632-92de-4ce1-96cf-2663cd41008a/SIM-RTR-WTW-16x9-3.jpg HOME - WALK TALK WALK A weekly walk that facilitates a safe space to meet new people and talk about your mental health https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/ea5379af-a79a-4723-95c9-f76868347c46/SIM-RTR-WTW-16x9-3.jpg HOME - RUN TALK RUN Meet new people and support your peers on a weekly gentle and non-competitive 5km jog https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1605437777711-Z5WTB4T4ENSGCX4AYBUK/TOUCH HOME - OUR MISSION: increase accessibility to mental health support through running & walking peer support groups https://www.runtalkrun.com/run-with-us daily 0.75 2022-02-26 https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1564765316355-ABELJGWH2WSR2CJOL2J6/Map-01.jpg RUN WITH US https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1565107233792-1APD4A24LAHVYZ7L35ST/IMG_6939.JPG RUN WITH US https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/f351a5f2-7f73-4115-a48c-bc5624e518ee/HEYLO.png RUN WITH US - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.runtalkrun.com/new-gallery daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736250271532-F1233TFW3L2MISDTQDPY/Labels_Liverpool.png RTR MAP - Run | Liverpool Day: Wednesday Group: Run Liverpool Group Leaders: Emma Murley / Andrew Coe Meet Time: 18:50pm Start Time: 19:00pm Bag Drop: Yes What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736250271532-F1233TFW3L2MISDTQDPY/Labels_Liverpool.png RTR MAP - Run | Liverpool Day: Wednesday Group: Run Liverpool Group Leaders: Emma Murley / Andrew Coe Meet Time: 18:50pm Start Time: 19:00pm Bag Drop: Yes What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736250401588-YGX3AQWUA42H47MQ8M1H/Labels_Brighton.png RTR MAP - Run | Brighton & Hove Day: Tuesday Group: Run Brighton Group Leader: Luke Carter Meet Time: 18:20pm Start Time: 18:30pm Bag Drop: Yes What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736250553831-QXP46YMF99TUJ1NG2ZY1/Labels_Southwark-37.png RTR MAP - Run | Southwark Day: Thursday Group: Run Southwark Group Leader: Rachel Tuck Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: Yes What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736250645851-5OOGRO3BLSSXS1CGL3GQ/derby.png RTR MAP - Run | Oakwood (Derby) Day: Monday Group: Run Oakwood (Derby) Group Leader: Kirsty Holding / Aisha Gilbert Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: Yes What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736250738454-WI8UCXEO1ME75OVIB280/RTRWTW+LOCATIONS%283%29.png RTR MAP - Run | Sheffield Day: Wednesday Group: Run Sheffield Group Leader: Ashley Mellors Meet Time: 18:50pm Start Time: 19:00pm Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736250813024-0F9453MHUUQTI6YZLFWU/image-asset.png RTR MAP - Run/Walk | Poole Day: Monday Group: Run/Walk Poole Group Leaders: Jane Morley-Smith / Lisa Clarke Meet Time: 18:00pm Start Time: 18:15pm Bag Drop: Yes What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736250905276-3F0LJM1JODV1CSGF13IW/4.png RTR MAP - Run | Norwich Day: Wednesday Group: Run Norwich Group Leader: Daniel Patterson Meet Time: 18:15pm Start Time: 18:30pm Bag drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736250958157-138Z6P70DQU9ZXJ1QKF9/6.png RTR MAP - Run | Baldock Day: Tuesday Group: Run Baldock Group Leaders: John Harris / Chris Bassett / Allison Barry Meet Time: 09:15am Start Time: 09:30am Bag Drop: Yes What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736251020999-MPLDPO5NUVVABZYCCFMA/image-asset.png RTR MAP - Run | Twickenham Day: Thursday Group: Run Twickenham Group Leaders: Laura Stevens / Sarah Belsher/ Helen Ross Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736251089440-SY0880AN8W5574ZA3PEL/RTR+LOCATIONS1-5.png RTR MAP - Run | Ipswich Day: Wednesday & Sunday Group: Run Ipswich Group Leaders: Lucy Robson / Carmen Ortiz / Mark Turner Meet Time: 18:15pm (Wednesday) 09:45am (Sunday) Start Time: 18:30pm (Wednesday) 10:00am (Sunday) Bag Drop: Yes What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736251146738-Z1A725QCNOQPM0O2M757/RTR+LOCATIONS1-6.png RTR MAP - Run | Evesham Day: Monday Group: Run Evesham Group Leader: Rosie Black Meet Time: 17:45pm Start Time: 18:00pm Bag Drop: Yes What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736251200106-PQZB621WC5IVPIHRNCIY/image-asset.png RTR MAP - Run | Totnes Day: Tuesday Group: Run Totnes Group Leaders: Paul Greening / Sam Crowter Meet Time: 17:45pm Start Time: 18:00pm Bag Drop: Yes What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736251270965-LXDLMRR5ZPYK8SL18DR2/image-asset.png RTR MAP - Run | Frome Day: Tuesday Group: Run Frome Group Leader: Angie Carlin Meet Time: 18:45pm Start Time: 18:50pm Bag drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736251330871-TX84WI98092066I65K6K/image-asset.png RTR MAP - Run | Dundee Day: Monday Group: Run Dundee Group Leader: Martin Groves Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: Yes What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736251387152-OV0MGF9VDNDGX0EKK1L5/image-asset.png RTR MAP - Run | Warwick Day: Wednesday Group: Run Warwick Group Leaders: Richard Lowery / Bethan Wiggett / Gareth Haman / Maria Struthers Meet Time: 18:30pm Start Time: 18:45pm Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736418650392-1404QB72Q9N7J72PG3T5/image-asset.png RTR MAP - Run | Worsley Day: Tuesday Group: Run Worsley Group Leaders: Krysia Kubinski / Lee Johnson Meet Time: 18:50pm Start Time: 19:00pm Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736418714756-QO1E3GXIESIKO7UM46QW/image-asset.png RTR MAP - Run | Glasgow Southside Day: Tuesday Group: Run Glasgow Southside Group Leader: Claire Mackie Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1699963292374-FZJY8M4NHUHAP8WOG0BJ/image-asset.png RTR MAP - RTR | Abergavenny Day: Thursday Run: Abergavenny Run Leader: Hannah Fone Meet From: 18.15 Run Starts: 18.30 Bag Drop: YES https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736418773218-J8VUJCHWNNYBVY5O62WC/image-asset.png RTR MAP - Run | Exeter Day: Thursday Group: Run Exeter Group Leaders: Jon Creedy / Hayley John Meet Time: 18:15pm Star Time: 18:30pm Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736418830284-CROMKKWAN8JDSQ0NIUVQ/image-asset.png RTR MAP - Run | North Berwick Day: Thursday Group: Run North Berwick Group Leader: Derek Selmes Meet Time: 18:20pm Start Time: 18:30pm Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736419017861-X8YLUJERGPUF9XL6H4M6/image-asset.png RTR MAP - Run | Knutsford Day: Thursday Group: Run Knutsford Group Leader: Sarah Johnson Meet Time: 18:00pm Star Time: 18:15pm Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736419068427-5WER0EWJTYUO7TNNAX3Q/image-asset.png RTR MAP - Run | Bank Day: Wednesday Group: Run Bank Group Leaders: Amirah Marzuki / Matt England Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736419127265-L05Y9VI1OMRU9X0Q8MD2/image-asset.png RTR MAP - Run | Paddock Wood Day: Wednesday Group: Run Paddock Wood Group Leader: Helen Sargison Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736419214183-QB4NSSYR4XHZM5UPT9JC/image-asset.png RTR MAP - Run | Stratford-upon-Avon Day: Tuesday Group: Run Stratford-upon-Avon Group Leader: Lis Starkey-Smets Meet Time: 18:00pm Start Time: 18:15pm Bag Drop: Yes What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736419279553-0I2C06MGN2DZZCOLT9BW/image-asset.png RTR MAP - Run | Balham Day: Thursday Group: Run Balham Group Leaders: Cordelia (Dilly) Cumbers / Freya Cottrell / Rob Woodward / Lucy Armstrong / Melissa Hewitt / Naomi Phillips / Ruth Stanger / Imo Thomas Meet Time: 19:00pm Start Time: 19:10pm Bag Drop: Yes What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736419333490-005RQK7ELZEDZRNGKFHR/RTRWTW+LOCATIONS%289%29.png RTR MAP - Run | Oakley Day: Monday Group: Run Oakley Group Leader: Ben Grey Meet Time: 18:20pm Start Time: 18:30pm Bag Drop: Yes What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736419381440-NZF1A33D13F6YNCJEDFG/image-asset.png RTR MAP - Run | Leigh Day: Thursday Group: Run Leigh Group Leader: Ian (Stan) Boardman Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736419439695-WI2XPJSWYQ5G3UY0XD97/image-asset.png RTR MAP - Run | Northampton Day: Thursday Group: Run Northampton Group Leader: Ben McLaverty Meet Time: 18:50pm Start Time: 19:00pm Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736419493125-ZBHGH8M498241B504UJC/image-asset.png RTR MAP - Run | Coulsdon Day: Friday Group: Run Coulsdon Group Leader: Simon Best / Rory Gaywood Meet Time: 18:30pm Start Time: 18.45pm Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736419692538-KOIY9QYUW3MNIJ8V66TQ/image-asset.png RTR MAP - Run | Leeds Day: Tuesday Group: Run Leeds Group Leader: Richard Casement Meet Time: 18:30pm Start Time: 18:45pm Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736419753726-ZZU8MVDUUB1SLAEYE53J/image-asset.png RTR MAP - Run | Market Harborough Day: Wednesday Group: Run Market Harborough Group Leaders: Em Reed / Ntola Obazee / Nathan Williamson / Rhiain Casseldine-Foreman Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736419822736-7UC8GQC81IQZMAP42SO9/image-asset.png RTR MAP - Walk | Leamington Spa Day: Thursday Group: Walk Leamington Spa Group Leader: Joanna Fleming Meet Time: 11:20am Start Time: 11:30am Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736420184328-VG2J52KJL5TV4QCAJKEP/image-asset.png RTR MAP - Run | Hinckley Day: Monday Group: Run Hinckley Group Leader: Emma Andrew Meet Time: 18:00pm Start Time: 18:15pm Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736420324632-INQRV0TKFI7ZW91N4MWA/image-asset.png RTR MAP - Run | Eastbourne Day: Monday Group: Run Eastbourne Group Leader: Jess Robson Meet Time: 07:20am Start Time: 07:30am Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736420440827-GQ2184A8RIS7QMR702XC/image-asset.png RTR MAP - Run | Shaftesbury Day: Monday Group: Run Shaftesbury Group Leader: Stewart Squire Meet Time: 18:30pm Start Time: 18:45pm Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736420504549-1RGQXTHIGGX1JCV6IR2E/image-asset.png RTR MAP - Walk | Croydon Day: Saturday Group: Walk Croydon Group Leaders: Yvonne Walsh / Joanne Storie / Elena Sweet Meet Time: 09:15am Start Time: 09:30am Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736420645677-JH2GB76GBXMXE0UH63Y1/image-asset.png RTR MAP - Run/Walk | Leamington Spa Day: Monday Group: Run/Walk Leamington Spa Group Leaders: Hussain Al-Zubaidi / Shahnaz Hassan Meet Time: 18:20pm Start Time: 18:30pm Bag Drop: Yes What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736420921176-2IGRPX6HW196RB7X1XI0/image-asset.png RTR MAP - Run | Maidstone Day: Thursday Group: Run Maidstone Group Leader: Richard Bowler Meet Time: 18:45pm Start Time: 19:00pm Bag Drop: No What 3 Words: maps.grape.horses https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736420975439-RV99QPRUN3RJGGIETSDJ/image-asset.png RTR MAP - Run | Raunds Day: Thursday Group: Run Raunds Group Leader: Katherine Rowney Meet Time: 05:55am Start Time: 06:00am Bag Drop: No What 3 Words: stewing.radiating.fuses https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421052943-UTGJS484E84GX4UXJ8J6/image-asset.png RTR MAP - Run | Schaffhausen (Switzerland) Day: Thursday Group: Run Schaffhausen (Switzerland) Group Leaders: Paula Grainger-Herr / Elizabeth Wiliiams Meet Time: 08:55am Start Time: 09:05am Bag Drop: Yes What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1565454181214-QAITK7SU6JIEKOKEQ1B3/Labels_Tooting.png RTR MAP - RTR | Tooting Day: Monday Run: Tooting Run Leader: Josh Pewter Meet From: 19.15 Run Starts: 19.30 Bag Drop: Yes Instagram: @pewts_ https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421179938-BR55120XCXJ9MMM9J102/image-asset.png RTR MAP - Run | Glagow University Avenue Day: Friday Group: Run Glasgow University Avenue Group Leaders: Kay Guccione / Ed Guccione Meet Time: 17:20pm Start Time: 17:30pm Bag Drop: No What 3 Words: radar.sport.flags https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421253961-RGRWOMLUXVC6C22A6G8H/image-asset.png RTR MAP - Run | Euxton Day: Friday Group: Run Euxton Group Leader: Lisa Saxon-Bate Meet Time: 18:30pm Start Time: 18:35pm Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421102631-ECRCOCLJSURT2A3ZF65I/image-asset.png RTR MAP - Walk | Schaffhausen (Switzerland) Day: Thursday Group: Walk Schaffhausen (Switzerland) Group Leaders: Paula Grainger-Herr / Elizabeth Wiliiams Meet Time: 08:45am Start Time: 08:55am Bag Drop: Yes What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421304379-1G4P0YBBOOYGS3T27C9W/image-asset.png RTR MAP - Walk | Euxton Day: Friday Group: Walk Euxton Group Leader: Lisa Saxon-Bate Meet Time: 08:30am Start Time: 08:35am Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421371077-4QXZP2XVZA910AZYBWZ5/image-asset.png RTR MAP - Run | Ackworth Day: Monday Group: Run Ackworth Group Leader: Gary Moss Meet Time: 19:15pm Start Time: 19:30pm Bag Drop: No What 3 Words: hound.strapping.next https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421434899-NZ32D8Y8AT2YDXAHOYML/image-asset.png RTR MAP - Run | Croydon Day: Sunday Group: Run Croydon Group Leader: Claire Binnie / Maria Gill Williams / Esther Mann Meet Time: 09:45am Start Time: 10:00am Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421490991-Q3DKZ1QONOG3W8ZX6WFI/image-asset.png RTR MAP - Walk | Baldock Day: Wednesday Group: Walk Baldock Group Leader: Sarah Bassett Meet Time: 09:15am Start Time: 09:30am Bag Drop: Yes What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421549222-UDOZATMQHUVQGILGFOI9/image-asset.png RTR MAP - Run | Ruthin Day: Thursday Group: Run Ruthin Group Leader: Ben Welsby Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: Yes What 3 Words: dolls.puddings.skewing https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1773758157104-XRWC24SDJKFSRY3Y8N5P/image-asset.png RTR MAP - Run | Mile Oak Day: Saturday Group: Walk Mile Oak Group Leader: Steve Collins Meet Time: 09:45am Start Time: 10:00am Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421650568-AXCPCVEVW7TCCEBCJQ2L/image-asset.png RTR MAP - Run | Lincoln Day: Monday Group: Run Lincoln Group Leader: Thomas Dunning Meet Time: 18:45pm Start Time: 19:00pm Bag Drop: Yes What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421702673-0AORG1RYROCE0WWQIXZ4/image-asset.png RTR MAP - Run | Tooting Day: Monday Group: Run Tooting Group Leaders: Cordelia (Dilly) Cumbers / Freya Cottrell / Rob Woodward / Lucy Armstrong / Catherine McConkey / Louise Venton / Mattias Karlson / Ben Meet Time: 19:00pm Start Time: 19:10pm Bag Drop: Yes What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421761530-UGP5AIIZ7GAU5DOARQDX/image-asset.png RTR MAP - Run | Aberfeldy Day: Monday Group: Run Aberfeldy Group Leader: Callum Leese Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736418301859-WO55DONZQ9QYM6235BPJ/image-asset.png RTR MAP - Run | Cheltenham Day: Tuesday Group: Run Cheltenham Group Leader: Sadie Hancox Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: No What 3 Words: cable.river.logs https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1737025181136-DAZ4V714GV86KL6Y94PN/image-asset.png RTR MAP - Run | Barwell Day: Thursday Group: Run Barwell Group Leader: Molly Brown Meet Time: 17:45pm Start Time: 18:00pm Bag Drop: Yes What 3 Words: doormat.scooters.altitude https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1738665610370-6OJF1OUQPFXXD1UXW8AT/image-asset.png RTR MAP - Walk | Hinckley Day: Friday Group: Walk Hinckley Group Leader: Rob Spence Meet Time: 10:45am Start Time: 11:00am Bag Drop: Yes What 3 Words: figure.successes.scare https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1743074139886-H9O8LH873O39XQWJX4N5/image-asset.png RTR MAP - Run | Reading University Day: Tuesday Group: Run Reading University Group Leaders: Sophie Hunt / Jack Groom Meet Time: 17:00pm Start Time: 17:15pm Bag Drop: No What 3 Words: damage.lonely.dine https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1745400417961-GVPLRM7KFRCBYMQ3IYZQ/image-asset.png RTR MAP - Run | Princes Park Day: Wednesday Group: Run Princes Park Group Leader: Vicki Cowen Meet Time: 07:45am Start Time: 08:00am Bag Drop: No What 3 Words: rolled.fussed.front https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1745405831888-IJ7Q7TIQZ0R9M5H5220T/image-asset.png RTR MAP - Run | Ashton Day: Tuesday Group: Run Ashton Group Leader: Debbie Davenport Meet Time: 18:00pm Start Time: 19:00pm Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1745489539704-C89ZANQHJHT2HBKDL158/image-asset.png RTR MAP - Walk | Livingston Day: Tuesday Group: Walk Livingston Group Leader: Michaela Campbell Meet Time: 09:50am Start Time: 10:00am Bag Drop: Yes What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1745921100283-P7X5YY0CCBH3A79YLGFF/image-asset.png RTR MAP - Run | Macclesfield Day: Tuesday Group: Run Macclesfield Group Leaders: Holly Killingworth / Caroline Jones / Rachael Calthorpe Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1746693147856-AP1L2543IG09MWULHO7E/image-asset.png RTR MAP - Run | Birmingham Jewellery Quarter Day: Tuesday + Wednesday Group: Run Birmingham Jewellery Quarter Group Leaders: Catherine Curran / Lucy Haddleton Meet Time: 17:35pm Start Time: 17:45pm Bag Drop: No What 3 Words: https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1746693993158-ZQWGXQSFGYOVPSPVGFJP/image-asset.png RTR MAP - 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I met others who were kind enough to share their stories with me, whether it was their ongoing battle with mental illness, or simply what they were going to cook for dinner. I was overwhelmed with how open everyone was & how comforted I felt by having a safe space to talk & listen without judgement. Something that amazed me was that these runners truly didn't care about pace- they weren't running as punishment, or because they HAD to get a PB or up their step count- they were running because it helps them, and is a temporary escape from the chaos of everyday life.” Katie MacDonald https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1565119643347-J5TP4ZYQ180OIPU7DA2U/KATIE+MACDONALD.jpg OUR IMPACT https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1565160023625-AIK07S4LAJM0TZARYQZA/WILL+MATTHEWS.JPG OUR IMPACT https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1567661853640-G7JN5HXU60V0KBICZOK2/Values_1.jpg OUR IMPACT "I wasn't even sure I could run 5k and would never have joined a running club but if I am having a bad mental health day, it is just about having that conversation. It gives you belief in other areas of your life. I think if I can do a 10k, can I also do this in my life. It is more beneficial than so many of the mental health things the NHS could offer." - Lisa Riley https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1567661853640-G7JN5HXU60V0KBICZOK2/Values_1.jpg OUR IMPACT “RTR leader Jessica Robson is the most welcoming face and even offered to meet for a coffee and walk before I came down, just to ensure I was comfortable. I took the plunge and just went down when the time was right and was blown away by the friendliness of everyone there. RTR is now a vital part of my week which allows me to not only run, but talk with some amazing individuals who all have their own stories and journeys.” - Adam Watts https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1565160077622-SOR0PI5DOLFA1Q027SEZ/Impact-01.png OUR IMPACT “The community of like minded souls Jess has established with RTR is incredible and so welcoming. I have other structured runs as part of my week but RTR has a much needed very different focus that often makes it the run I most look forward to.” Will Matthews https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1567661853640-G7JN5HXU60V0KBICZOK2/Values_1.jpg OUR IMPACT “I had the fear that I would be too slow or too much of a hindrance, or it will be too awkward. I'm glad I was disproven on all accounts, the group is fabulous, everyone is extremely friendly. There is no competitiveness, but rather a spirit of collaboration and achieving a goal together. It's heart warming really, to meet people and socialise and be at the same time super comfortable and enjoying one's time.” - Sumaya Hassan https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1567661853640-G7JN5HXU60V0KBICZOK2/Values_1.jpg OUR IMPACT "Six months ago I split up with my girlfriend, it was not great and led to isolation and loneliness. We lived in a flat together, which I was left with, facing financial issues having being made redundant. The group gave me all of those things, it got me back to running and exercise, which I was familiar and comfortable with. I was with like-minded people who focus on how exercise can benefit mental health. The group does not pretend to be doctors, it is a support network to keep me going and I can't thank them enough.” - Tom Gatehouse https://www.runtalkrun.com/leader daily 0.75 2024-07-10 https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1567599408334-OFKEWMBEDXQ0WVD0UN2N/IMG_7401.JPG Become a Run Leader https://www.runtalkrun.com/donate-1 daily 0.75 2019-09-04 https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1567601870799-FJUYH3JHPB19PCHORCB1/IMG_7406.JPG Donate https://www.runtalkrun.com/copy-of-our-values daily 0.75 2019-09-08 https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1567661853640-G7JN5HXU60V0KBICZOK2/Values_1.jpg Copy of Copy of Our Values https://www.runtalkrun.com/our-valyes-1 daily 0.75 2019-09-08 https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1567923088764-938W9CDESH2PG30SWUAB/Values_1.jpg Our Values - 1 https://www.runtalkrun.com/complaints daily 0.75 2024-07-01 https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1564643554809-PZIJN8GFF404XHG3EBMA/image-asset.jpeg Complaints https://www.runtalkrun.com/run-talk-run-locations daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1564490776425-675CMQTRXSBPEBFF7GQ7/HIGH+FIVE.jpg Run Talk Run Locations - WHERE WE RUN https://www.runtalkrun.com/red-january daily 0.75 2019-11-23 https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1574219635810-WRP1JS0RQUQHMPT8QXIG/RED+January RED January https://www.runtalkrun.com/coaching daily 0.75 2020-02-04 https://www.runtalkrun.com/why-rtr-needs-your-help daily 0.75 2020-08-31 https://www.runtalkrun.com/janev daily 0.75 2020-05-23 https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1590229694572-V72WUXVW51L9Z8VYLMQ6/JANE+VONGVORACHOTI.jpg JANE V https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1590229888376-IGC0WKSKA6HE4X4JOMAV/RTR_2Birthday_022.jpg JANE V https://www.runtalkrun.com/rtr-partners daily 0.75 2021-03-05 https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1590230377874-V5FVLSUS6UY84NIBL9FK/JANE+VONGVORACHOTI.jpg RTR PARTNERS JANE VONGVORACHOTI We are excited about the projects Jane will bring on this year and in the near future for our community locally and globally. She brings a wealth of knowledge ranging from being an Olympic marathon runner to an educator, as well as a personal trainer. She has worked with clientele to overcome mental barriers to achieve results and personal bests at Equinox and in running clubs she has coached, and still coaching such as New Balance Run Club London. READ MORE https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1614934122743-7COA4VJPULCXQ433KVDF/RTR+LOCATIONS1.png RTR PARTNERS Thorlos Thorlos supports Run Talk Runs in the USA. Thanks to Thorlos socks, USA Run Leaders are running comfortably! https://thorlo.com/ https://www.runtalkrun.com/walk-talk-walk daily 0.75 2024-04-23 https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/9494a82e-b9d4-4ff0-8333-221f04a75276/SIM-WTW-blue-web.png WALK TALK WALK - we’ve expanded our peer support groups… … TO INCLUDE WALKING! 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