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  <url>
    <loc>https://www.runtalkrun.com/about-us</loc>
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    <lastmod>2025-08-11</lastmod>
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      <image:title>HOME</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/c4f351e9-80eb-46d3-93f8-b647e5eeb300/04FC27A2-64A8-4F60-AA31-2EE420782789.JPG</image:loc>
      <image:title>HOME</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/cf155632-92de-4ce1-96cf-2663cd41008a/SIM-RTR-WTW-16x9-3.jpg</image:loc>
      <image:title>HOME - WALK TALK WALK</image:title>
      <image:caption>A weekly walk that facilitates a safe space to meet new people and talk about your mental health</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/ea5379af-a79a-4723-95c9-f76868347c46/SIM-RTR-WTW-16x9-3.jpg</image:loc>
      <image:title>HOME - RUN TALK RUN</image:title>
      <image:caption>Meet new people and support your peers on a weekly gentle and non-competitive 5km jog</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1605437777711-Z5WTB4T4ENSGCX4AYBUK/TOUCH</image:loc>
      <image:title>HOME - OUR MISSION: increase accessibility to mental health support through running &amp; walking peer support groups</image:title>
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  <url>
    <loc>https://www.runtalkrun.com/run-with-us</loc>
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    <lastmod>2022-02-26</lastmod>
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      <image:title>RUN WITH US</image:title>
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    <image:image>
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      <image:title>RUN WITH US</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/f351a5f2-7f73-4115-a48c-bc5624e518ee/HEYLO.png</image:loc>
      <image:title>RUN WITH US - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.runtalkrun.com/new-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736250271532-F1233TFW3L2MISDTQDPY/Labels_Liverpool.png</image:loc>
      <image:title>RTR MAP - Run | Liverpool</image:title>
      <image:caption>Day: Wednesday Group: Run Liverpool Group Leaders: Emma Murley / Andrew Coe Meet Time: 18:50pm Start Time: 19:00pm Bag Drop: Yes What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736250271532-F1233TFW3L2MISDTQDPY/Labels_Liverpool.png</image:loc>
      <image:title>RTR MAP - Run | Liverpool</image:title>
      <image:caption>Day: Wednesday Group: Run Liverpool Group Leaders: Emma Murley / Andrew Coe Meet Time: 18:50pm Start Time: 19:00pm Bag Drop: Yes What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736250401588-YGX3AQWUA42H47MQ8M1H/Labels_Brighton.png</image:loc>
      <image:title>RTR MAP - Run | Brighton &amp; Hove</image:title>
      <image:caption>Day: Tuesday Group: Run Brighton Group Leader: Luke Carter Meet Time: 18:20pm Start Time: 18:30pm Bag Drop: Yes What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736250553831-QXP46YMF99TUJ1NG2ZY1/Labels_Southwark-37.png</image:loc>
      <image:title>RTR MAP - Run | Southwark</image:title>
      <image:caption>Day: Thursday Group: Run Southwark Group Leader: Rachel Tuck Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: Yes What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736250645851-5OOGRO3BLSSXS1CGL3GQ/derby.png</image:loc>
      <image:title>RTR MAP - Run | Oakwood (Derby)</image:title>
      <image:caption>Day: Monday Group: Run Oakwood (Derby) Group Leader: Kirsty Holding / Aisha Gilbert Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: Yes What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736250738454-WI8UCXEO1ME75OVIB280/RTRWTW+LOCATIONS%283%29.png</image:loc>
      <image:title>RTR MAP - Run | Sheffield</image:title>
      <image:caption>Day: Wednesday Group: Run Sheffield Group Leader: Ashley Mellors Meet Time: 19:00pm Start Time: 19:15pm Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736250813024-0F9453MHUUQTI6YZLFWU/image-asset.png</image:loc>
      <image:title>RTR MAP - Run/Walk | Poole</image:title>
      <image:caption>Day: Monday Group: Run/Walk Poole Group Leaders: Jane Morley-Smith / Lisa Clarke Meet Time: 18:00pm Start Time: 18:15pm Bag Drop: Yes What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736250905276-3F0LJM1JODV1CSGF13IW/4.png</image:loc>
      <image:title>RTR MAP - Run | Norwich</image:title>
      <image:caption>Day: Wednesday Group: Run Norwich Group Leader: Daniel Patterson Meet Time: 18:15pm Start Time: 18:30pm Bag drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736250958157-138Z6P70DQU9ZXJ1QKF9/6.png</image:loc>
      <image:title>RTR MAP - Run | Baldock</image:title>
      <image:caption>Day: Tuesday Group: Run Baldock Group Leaders: John Harris / Chris Bassett / Allison Barry Meet Time: 09:15am Start Time: 09:30am Bag Drop: Yes What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736251020999-MPLDPO5NUVVABZYCCFMA/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Twickenham</image:title>
      <image:caption>Day: Thursday Group: Run Twickenham Group Leaders: Laura Stevens / Sarah Belsher/ Helen Ross Meet Time: 18:30pm Start Time: 18:45pm Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736251089440-SY0880AN8W5574ZA3PEL/RTR+LOCATIONS1-5.png</image:loc>
      <image:title>RTR MAP - Run | Ipswich</image:title>
      <image:caption>Day: Wednesday &amp; Sunday Group: Run Ipswich Group Leaders: Lucy Robson / Carmen Ortiz / Mark Turner Meet Time: 18:15pm (Wednesday) 09:45am (Sunday) Start Time: 18:30pm (Wednesday) 10:00am (Sunday) Bag Drop: Yes What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736251146738-Z1A725QCNOQPM0O2M757/RTR+LOCATIONS1-6.png</image:loc>
      <image:title>RTR MAP - Run | Evesham</image:title>
      <image:caption>Day: Monday Group: Run Evesham Group Leader: Rosie Black Meet Time: 17:45pm Start Time: 18:00pm Bag Drop: Yes What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736251200106-PQZB621WC5IVPIHRNCIY/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Totnes</image:title>
      <image:caption>Day: Tuesday Group: Run Totnes Group Leaders: Paul Greening / Sam Crowter Meet Time: 17:45pm Start Time: 18:00pm Bag Drop: Yes What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736251270965-LXDLMRR5ZPYK8SL18DR2/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Frome</image:title>
      <image:caption>Day: Tuesday Group: Run Frome Group Leader: Angie Carlin Meet Time: 18:45pm Start Time: 18:50pm Bag drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736251330871-TX84WI98092066I65K6K/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Dundee</image:title>
      <image:caption>Day: Monday Group: Run Dundee Group Leader: Martin Groves Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: Yes What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736251387152-OV0MGF9VDNDGX0EKK1L5/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Warwick</image:title>
      <image:caption>Day: Wednesday Group: Run Warwick Group Leaders: Richard Lowery / Bethan Wiggett / Gareth Haman / Maria Struthers Meet Time: 18:30pm Start Time: 18:45pm Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736418650392-1404QB72Q9N7J72PG3T5/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Worsley</image:title>
      <image:caption>Day: Tuesday Group: Run Worsley Group Leaders: Krysia Kubinski / Lee Johnson Meet Time: 18:50pm Start Time: 19:00pm Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736418714756-QO1E3GXIESIKO7UM46QW/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Glasgow Southside</image:title>
      <image:caption>Day: Tuesday Group: Run Glasgow Southside Group Leader: Claire Mackie Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736418773218-J8VUJCHWNNYBVY5O62WC/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Exeter</image:title>
      <image:caption>Day: Thursday Group: Run Exeter Group Leaders: Jon Creedy / Hayley John Meet Time: 18:15pm Star Time: 18:30pm Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736418830284-CROMKKWAN8JDSQ0NIUVQ/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | North Berwick</image:title>
      <image:caption>Day: Thursday Group: Run North Berwick Group Leader: Derek Selmes Meet Time: 18:20pm Start Time: 18:30pm Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736419017861-X8YLUJERGPUF9XL6H4M6/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Knutsford</image:title>
      <image:caption>Day: Thursday Group: Run Knutsford Group Leader: Sarah Johnson Meet Time: 18:00pm Star Time: 18:15pm Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736419068427-5WER0EWJTYUO7TNNAX3Q/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Bank</image:title>
      <image:caption>Day: Wednesday Group: Run Bank Group Leaders: Amirah Marzuki / Matt England Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1699963292374-FZJY8M4NHUHAP8WOG0BJ/image-asset.png</image:loc>
      <image:title>RTR MAP - RTR | Abergavenny</image:title>
      <image:caption>Day: Thursday Run: Abergavenny Run Leader: Hannah Fone Meet From: 18.15 Run Starts: 18.30 Bag Drop: YES</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736419127265-L05Y9VI1OMRU9X0Q8MD2/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Paddock Wood</image:title>
      <image:caption>Day: Wednesday Group: Run Paddock Wood Group Leader: Helen Sargison Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736419214183-QB4NSSYR4XHZM5UPT9JC/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Stratford-upon-Avon</image:title>
      <image:caption>Day: Tuesday Group: Run Stratford-upon-Avon Group Leader: Lis Starkey-Smets Meet Time: 18:00pm Start Time: 18:15pm Bag Drop: Yes What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736419333490-005RQK7ELZEDZRNGKFHR/RTRWTW+LOCATIONS%289%29.png</image:loc>
      <image:title>RTR MAP - Run | Oakley</image:title>
      <image:caption>Day: Monday Group: Run Oakley Group Leader: Ben Grey Meet Time: 18:20pm Start Time: 18:30pm Bag Drop: Yes What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736419381440-NZF1A33D13F6YNCJEDFG/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Leigh</image:title>
      <image:caption>Day: Thursday Group: Run Leigh Group Leader: Ian (Stan) Boardman Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736419439695-WI2XPJSWYQ5G3UY0XD97/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Northampton</image:title>
      <image:caption>Day: Thursday Group: Run Northampton Group Leader: Ben McLaverty Meet Time: 18:50pm Start Time: 19:00pm Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736419493125-ZBHGH8M498241B504UJC/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Coulsdon</image:title>
      <image:caption>Day: Friday Group: Run Coulsdon Group Leaders: Simon Best / Rory Gaywood Meet Time: 18:30pm Start Time: 18.45pm Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736419692538-KOIY9QYUW3MNIJ8V66TQ/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Leeds</image:title>
      <image:caption>Day: Tuesday Group: Run Leeds Group Leaders: Richard Casement / Lisa Austin Meet Time: 18:45pm Start Time: 19:00pm Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736419753726-ZZU8MVDUUB1SLAEYE53J/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Market Harborough</image:title>
      <image:caption>Day: Wednesday Group: Run Market Harborough Group Leaders: Em Reed / Ntola Obazee / Nathan Williamson / Rhiain Casseldine-Foreman Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736419822736-7UC8GQC81IQZMAP42SO9/image-asset.png</image:loc>
      <image:title>RTR MAP - Walk | Leamington Spa</image:title>
      <image:caption>Day: Thursday Group: Walk Leamington Spa Group Leader: Joanna Fleming Meet Time: 11:20am Start Time: 11:30am Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736420184328-VG2J52KJL5TV4QCAJKEP/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Hinckley</image:title>
      <image:caption>Day: Monday Group: Run Hinckley Group Leader: Emma Andrew Meet Time: 18:00pm Start Time: 18:15pm Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736420324632-INQRV0TKFI7ZW91N4MWA/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Eastbourne</image:title>
      <image:caption>Day: Monday Group: Run Eastbourne Group Leader: Jess Robson Meet Time: 07:20am Start Time: 07:30am Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736420440827-GQ2184A8RIS7QMR702XC/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Shaftesbury</image:title>
      <image:caption>Day: Monday Group: Run Shaftesbury Group Leader: Stewart Squire Meet Time: 18:30pm Start Time: 18:45pm Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736420504549-1RGQXTHIGGX1JCV6IR2E/image-asset.png</image:loc>
      <image:title>RTR MAP - Walk | Croydon</image:title>
      <image:caption>Day: Saturday Group: Walk Croydon Group Leaders: Yvonne Walsh / Joanne Storie / Elena Sweet Meet Time: 09:15am Start Time: 09:30am Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736420645677-JH2GB76GBXMXE0UH63Y1/image-asset.png</image:loc>
      <image:title>RTR MAP - Run/Walk | Leamington Spa</image:title>
      <image:caption>Day: Monday Group: Run/Walk Leamington Spa Group Leaders: Hussain Al-Zubaidi / Shahnaz Hassan Meet Time: 18:20pm Start Time: 18:30pm Bag Drop: Yes What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736420921176-2IGRPX6HW196RB7X1XI0/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Maidstone</image:title>
      <image:caption>Day: Thursday Group: Run Maidstone Group Leader: Richard Bowler Meet Time: 18:45pm Start Time: 19:00pm Bag Drop: No What 3 Words: maps.grape.horses</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736420975439-RV99QPRUN3RJGGIETSDJ/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Raunds</image:title>
      <image:caption>Day: Thursday Group: Run Raunds Group Leader: Katherine Rowney Meet Time: 05:55am Start Time: 06:00am Bag Drop: No What 3 Words: stewing.radiating.fuses</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421052943-UTGJS484E84GX4UXJ8J6/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Schaffhausen (Switzerland)</image:title>
      <image:caption>Day: Thursday Group: Run Schaffhausen (Switzerland) Group Leaders: Paula Grainger-Herr / Elizabeth Wiliiams Meet Time: 08:55am Start Time: 09:05am Bag Drop: Yes What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421179938-BR55120XCXJ9MMM9J102/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Glagow University Avenue</image:title>
      <image:caption>Day: Friday Group: Run Glasgow University Avenue Group Leaders: Kay Guccione / Ed Guccione Meet Time: 17:20pm Start Time: 17:30pm Bag Drop: No What 3 Words: radar.sport.flags</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421253961-RGRWOMLUXVC6C22A6G8H/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Euxton</image:title>
      <image:caption>Day: Friday Group: Run Euxton Group Leader: Lisa Saxon-Bate Meet Time: 18:30pm Start Time: 18:35pm Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421102631-ECRCOCLJSURT2A3ZF65I/image-asset.png</image:loc>
      <image:title>RTR MAP - Walk | Schaffhausen (Switzerland)</image:title>
      <image:caption>Day: Thursday Group: Walk Schaffhausen (Switzerland) Group Leaders: Paula Grainger-Herr / Elizabeth Wiliiams Meet Time: 08:45am Start Time: 08:55am Bag Drop: Yes What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421304379-1G4P0YBBOOYGS3T27C9W/image-asset.png</image:loc>
      <image:title>RTR MAP - Walk | Euxton</image:title>
      <image:caption>Day: Friday Group: Walk Euxton Group Leader: Lisa Saxon-Bate Meet Time: 08:30am Start Time: 08:35am Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421371077-4QXZP2XVZA910AZYBWZ5/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Ackworth</image:title>
      <image:caption>Day: Monday Group: Run Ackworth Group Leader: Gary Moss Meet Time: 19:15pm Start Time: 19:30pm Bag Drop: No What 3 Words: hound.strapping.next</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421434899-NZ32D8Y8AT2YDXAHOYML/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Croydon</image:title>
      <image:caption>Day: Sunday Group: Run Croydon Group Leader: Claire Binnie / Maria Gill Williams / Esther Mann Meet Time: 09:45am Start Time: 10:00am Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421490991-Q3DKZ1QONOG3W8ZX6WFI/image-asset.png</image:loc>
      <image:title>RTR MAP - Walk | Baldock</image:title>
      <image:caption>Day: Wednesday Group: Walk Baldock Group Leader: Sarah Bassett Meet Time: 09:15am Start Time: 09:30am Bag Drop: Yes What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1565454181214-QAITK7SU6JIEKOKEQ1B3/Labels_Tooting.png</image:loc>
      <image:title>RTR MAP - RTR | Tooting</image:title>
      <image:caption>Day: Monday Run: Tooting Run Leader: Josh Pewter Meet From: 19.15 Run Starts: 19.30 Bag Drop: Yes Instagram: @pewts_</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421549222-UDOZATMQHUVQGILGFOI9/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Ruthin</image:title>
      <image:caption>Day: Thursday Group: Run Ruthin Group Leader: Ben Welsby Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: Yes What 3 Words: dolls.puddings.skewing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1773758157104-XRWC24SDJKFSRY3Y8N5P/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Mile Oak</image:title>
      <image:caption>Day: Saturday Group: Walk Mile Oak Group Leader: Steve Collins Meet Time: 09:45am Start Time: 10:00am Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421650568-AXCPCVEVW7TCCEBCJQ2L/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Lincoln</image:title>
      <image:caption>Day: Monday Group: Run Lincoln Group Leader: Thomas Dunning Meet Time: 18:45pm Start Time: 19:00pm Bag Drop: Yes What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421702673-0AORG1RYROCE0WWQIXZ4/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Tooting</image:title>
      <image:caption>Day: Monday Group: Run Tooting Group Leaders: Cordelia (Dilly) Cumbers / Freya Cottrell / Rob Woodward / Lucy Armstrong / Catherine McConkey / Louise Venton / Mattias Karlson / Ben Meet Time: 19:00pm Start Time: 19:10pm Bag Drop: Yes What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736421761530-UGP5AIIZ7GAU5DOARQDX/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Aberfeldy</image:title>
      <image:caption>Day: Monday Group: Run Aberfeldy Group Leader: Callum Leese Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: No What 3 Words:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1736418301859-WO55DONZQ9QYM6235BPJ/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Cheltenham</image:title>
      <image:caption>Day: Tuesday Group: Run Cheltenham Group Leader: Sadie Hancox Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: No What 3 Words: cable.river.logs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1737025181136-DAZ4V714GV86KL6Y94PN/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Barwell</image:title>
      <image:caption>Day: Thursday Group: Run Barwell Group Leader: Molly Brown Meet Time: 17:45pm Start Time: 18:00pm Bag Drop: Yes What 3 Words: doormat.scooters.altitude</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1738665610370-6OJF1OUQPFXXD1UXW8AT/image-asset.png</image:loc>
      <image:title>RTR MAP - Walk | Hinckley</image:title>
      <image:caption>Day: Friday Group: Walk Hinckley Group Leader: Rob Spence Meet Time: 10:45am Start Time: 11:00am Bag Drop: Yes What 3 Words: figure.successes.scare</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1743074139886-H9O8LH873O39XQWJX4N5/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Reading University</image:title>
      <image:caption>Day: Tuesday Group: Run Reading University Group Leaders: Sophie Hunt / Jack Groom Meet Time: 17:00pm Start Time: 17:15pm Bag Drop: No What 3 Words: damage.lonely.dine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1745400417961-GVPLRM7KFRCBYMQ3IYZQ/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Princes Park</image:title>
      <image:caption>Day: Wednesday Group: Run Princes Park Group Leader: Vicki Cowen Meet Time: 07:45am Start Time: 08:00am Bag Drop: No What 3 Words: rolled.fussed.front</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1745405831888-IJ7Q7TIQZ0R9M5H5220T/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Ashton</image:title>
      <image:caption>Day: Tuesday Group: Run Ashton Group Leader: Debbie Davenport Meet Time: 18:00pm Start Time: 19:00pm Bag Drop: No What 3 Words:</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1745489539704-C89ZANQHJHT2HBKDL158/image-asset.png</image:loc>
      <image:title>RTR MAP - Walk | Livingston</image:title>
      <image:caption>Day: Tuesday Group: Walk Livingston Group Leader: Michaela Campbell Meet Time: 09:50am Start Time: 10:00am Bag Drop: Yes What 3 Words:</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1745921100283-P7X5YY0CCBH3A79YLGFF/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Macclesfield</image:title>
      <image:caption>Day: Tuesday Group: Run Macclesfield Group Leaders: Holly Killingworth / Caroline Jones / Rachael Calthorpe Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: No What 3 Words:</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1746693147856-AP1L2543IG09MWULHO7E/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Birmingham Jewellery Quarter</image:title>
      <image:caption>Day: Tuesday &amp; Wednesday Group: Run Birmingham Jewellery Quarter Group Leaders: Catherine Curran / Lucy Haddleton Meet Time: 17:35pm Start Time: 17:45pm Bag Drop: No What 3 Words:</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1746693993158-ZQWGXQSFGYOVPSPVGFJP/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Shrewsbury</image:title>
      <image:caption>Day: Tuesday Group: Run Shrewsbury Group Leader: Lou Chaplin Meet Time: 18:30pm Start Time: 18:45pm Bag Drop: No What 3 Words:</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1753271340943-4K40FHVNHH7JFJETZ850/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Finsbury Park</image:title>
      <image:caption>Day: Monday Group: Run Finsbury Park Group Leaders: Ali Major / Alistair Magill Meet Time: 17:45pm Start Time: 18:00pm Bag Drop: No What 3 Words:</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1746693666326-IXDD43GS6HUBTTSN1C1U/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Coventry</image:title>
      <image:caption>Day: Tuesday Group: Run Coventry Group Leader: Justin Keith Harlock Meet Time: 18:20pm Start Time: 18:30pm Bag Drop: No What 3 Words:</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1755525190363-Z0D0WEHYZ7CKK68KCH8Q/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Royston</image:title>
      <image:caption>Day: Thursday Group: Run Royston Group Leader: Vicky Clifton-Oliver Meet Time: 09:00pm Start Time: 09:15pm Bag Drop: No What 3 Words: limes.alternate.vies</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1762349241486-L9AVWYMINR5JOIDCBIIZ/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | King's Hill</image:title>
      <image:caption>Day: Monday Group: Run King’s Hill Group Leader: Michelle Hack Meet Time: 18:15pm Start Time: 18:30pm Bag Drop: No What 3 Words: escapades.wisley.fall</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1767873059887-ATCK4LRQ4ISEUZ69KCBM/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Chippenham</image:title>
      <image:caption>Day: Tuesday Group: Run Chippenham Group Leader: James Bradbury Meet Time: 18:30pm Start Time: 18:45pm Bag Drop: No What 3 Words:</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1777992892849-YTKHOJCF4RWWE2LFJR7N/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Saltdean</image:title>
      <image:caption>Day: Wednesday Group: Run Saltdean Group Leader: Maria Stack Meet Time: 19:00pm Start Time: 19:15pm Bag Drop: No What 3 Words: nobody.toothpick.tooth</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3853c9c6d2aa0001c9de3c/1769176006847-SHVZQRPRJCG1KMMPNVXG/image-asset.png</image:loc>
      <image:title>RTR MAP - Run | Woodley</image:title>
      <image:caption>Day: Monday Group: Run Woodley Group Leader: Joe Looby Meet Time: 19:00pm Start Time: 19:15pm Bag Drop: No What 3 Words: traded.milk.wanted</image:caption>
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      <image:title>RTR MAP - Run | Winchester</image:title>
      <image:caption>Day: Thursday Group: Run Winchester Group Leader: Chris Carr Meet Time: 17:45pm Start Time: 18:00pm Bag Drop: No What 3 Words: instilled.autumn.fluid</image:caption>
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      <image:title>RTR MAP - Run | Stornoway</image:title>
      <image:caption>Day: Monday Group: Run Stornoway Group Leader: Donald Macaskill Meet Time: 17:45pm Start Time: 18:00pm Bag Drop: No What 3 Words: ///enlighten.booth.struggle</image:caption>
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